HYROX Race Analysis: Florian Gast & Lukas Zajons

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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총 시간: 00:53:17
순위: #2
연령별 순위: #1
카테고리: DOUBLES · PRO

Florian Gast

Lukas Zajons

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:29 (52%)

Stations22:00 (41%)

Roxzone3:52 (7%)

러닝 분석

평균 페이스성능 저하안정성3:26/km+6.5%7.9%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	3:20	2
Running 2	3:21	-
Sled Push	2:09	17
Running 3	3:28	-
Sled Pull	3:20	17
Running 4	3:29	-
Burpee Broad Jump	2:00	23
Running 5	3:35	-
Rowing	3:37	1
Running 6	3:32	-
Farmers Carry	1:18	4
Running 7	3:34	-
Sandbag Lunges	2:28	12
Running 8	3:45	-
Wall Balls	3:48	62
Running Total	27:29	3
Roxzone Total	3:52	37

HYROX Race Analysis: Florian Gast & Lukas Zajons - Frankfurt am Main 00:53:17 | HyCoach