Yoram Roemersma & Xander Graaf HYROX 레이스 분석 - Frankfurt am Main 01:15:31 | HyCoach

Yoram Roemersma

Xander Graaf

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253

HYROX FRANKFURT

Frankfurt am Main, Germany

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:21 (53%)

Stations28:55 (38%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+13.5%9.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:57	285
Running 2	4:41	-
Sled Push	2:51	232
Running 3	5:13	-
Sled Pull	4:53	312
Running 4	5:03	-
Burpee Broad Jump	2:59	286
Running 5	5:15	-
Rowing	4:12	166
Running 6	5:16	-
Farmers Carry	1:27	53
Running 7	5:19	-
Sandbag Lunges	4:03	317
Running 8	5:38	-
Wall Balls	4:33	278
Running Total	40:21	292
Roxzone Total	6:20	374