HYROX Race Analysis: Mark Holzapfel & Sascha Nitschke - Frankfurt am Main 01:22:11 | HyCoach

HYROX Race Analysis: Mark Holzapfel & Sascha Nitschke

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · PRO · GER

·

총 시간: 01:22:11
순위: #387
연령별 순위: #42
카테고리: DOUBLES · PRO

Mark Holzapfel

Sascha Nitschke

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:01 (55%)

Stations30:32 (37%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+14.5%9.5%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:02	360
Running 2	5:04	-
Sled Push	3:26	389
Running 3	5:51	-
Sled Pull	5:04	349
Running 4	6:02	-
Burpee Broad Jump	3:10	338
Running 5	5:58	-
Rowing	4:34	381
Running 6	5:38	-
Farmers Carry	1:43	269
Running 7	5:48	-
Sandbag Lunges	4:12	349
Running 8	6:14	-
Wall Balls	4:21	231
Running Total	45:01	406
Roxzone Total	6:43	410