HYROX Race Analysis: Florian Gast & Lukas Zajons - Frankfurt am Main 01:30:19 | HyCoach

HYROX Race Analysis: Florian Gast & Lukas Zajons

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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총 시간: 01:30:19
순위: #439
연령별 순위: #144
카테고리: DOUBLES · PRO

Florian Gast

Lukas Zajons

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:44 (53%)

Stations34:58 (39%)

Roxzone7:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+3.8%6.9%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:29	463
Running 2	5:46	-
Sled Push	3:06	319
Running 3	6:12	-
Sled Pull	6:02	428
Running 4	6:04	-
Burpee Broad Jump	4:45	467
Running 5	6:09	-
Rowing	4:44	429
Running 6	6:00	-
Farmers Carry	1:38	201
Running 7	5:59	-
Sandbag Lunges	3:52	278
Running 8	6:34	-
Wall Balls	6:22	437
Running Total	47:44	435
Roxzone Total	7:41	479