HYROX Race Analysis: Lena Espelmann & Gina Walser - Frankfurt am Main 01:07:41 | HyCoach

HYROX Race Analysis: Lena Espelmann & Gina Walser

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:07:41
순위: #15
연령별 순위: #4
카테고리: DOUBLES · OPEN

Lena Espelmann

Gina Walser

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:09 (53%)

Stations26:37 (39%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+11.7%7.6%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:38	507
Running 2	4:17	-
Sled Push	2:11	731
Running 3	4:36	-
Sled Pull	3:58	470
Running 4	4:38	-
Burpee Broad Jump	2:59	92
Running 5	4:37	-
Rowing	4:48	242
Running 6	4:36	-
Farmers Carry	1:43	564
Running 7	4:47	-
Sandbag Lunges	2:43	79
Running 8	4:58	-
Wall Balls	3:37	92
Running Total	36:09	97
Roxzone Total	4:59	10