HYROX Race Analysis: Selina Staudacher & Lena Pflock - Frankfurt am Main 01:11:20 | HyCoach

HYROX Race Analysis: Selina Staudacher & Lena Pflock

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:11:20
순위: #68
연령별 순위: #23
카테고리: DOUBLES · OPEN

Selina Staudacher

Lena Pflock

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:49 (56%)

Stations24:43 (35%)

Roxzone6:51 (10%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+11.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:19	76
Running 2	4:42	-
Sled Push	1:52	185
Running 3	4:56	-
Sled Pull	3:15	54
Running 4	5:13	-
Burpee Broad Jump	2:59	94
Running 5	5:18	-
Rowing	4:45	191
Running 6	5:12	-
Farmers Carry	1:39	386
Running 7	5:13	-
Sandbag Lunges	2:25	8
Running 8	5:25	-
Wall Balls	3:29	29
Running Total	39:49	185
Roxzone Total	6:51	363