HYROX Race Analysis: Nahla Gawro & Diala Müller - Frankfurt am Main 01:26:37 | HyCoach

HYROX Race Analysis: Nahla Gawro & Diala Müller

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:26:37
순위: #690
연령별 순위: #28
카테고리: DOUBLES · OPEN

Nahla Gawro

Diala Müller

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running53:07 (61%)

Stations26:41 (31%)

Roxzone6:56 (8%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+15.1%20.9%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:43	711
Running 2	5:31	-
Sled Push	2:04	497
Running 3	8:14	-
Sled Pull	3:22	88
Running 4	5:50	-
Burpee Broad Jump	3:20	242
Running 5	9:18	-
Rowing	5:01	586
Running 6	6:26	-
Farmers Carry	1:58	1091
Running 7	6:21	-
Sandbag Lunges	2:44	85
Running 8	6:47	-
Wall Balls	3:29	32
Running Total	53:07	1155
Roxzone Total	6:56	386