HYROX Race Analysis: Sonja Südbeck & Elisabeth Gradl - Frankfurt am Main 01:30:37 | HyCoach

HYROX Race Analysis: Sonja Südbeck & Elisabeth Gradl

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:30:37
순위: #891
연령별 순위: #231
카테고리: DOUBLES · OPEN

Sonja Südbeck

Elisabeth Gradl

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:03 (60%)

Stations28:20 (31%)

Roxzone8:18 (9%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+25.1%11.4%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:25	167
Running 2	6:02	-
Sled Push	2:18	926
Running 3	6:39	-
Sled Pull	4:15	743
Running 4	6:57	-
Burpee Broad Jump	3:29	331
Running 5	7:12	-
Rowing	4:45	194
Running 6	7:16	-
Farmers Carry	1:42	482
Running 7	7:33	-
Sandbag Lunges	3:30	662
Running 8	7:22	-
Wall Balls	3:56	365
Running Total	54:03	1224
Roxzone Total	8:18	879