HYROX Race Analysis: Silke Gempp & Astrid Günther - Frankfurt am Main 01:31:21 | HyCoach

HYROX Race Analysis: Silke Gempp & Astrid Günther

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:31:21
순위: #938
연령별 순위: #12
카테고리: DOUBLES · OPEN

Silke Gempp

Astrid Günther

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:46 (54%)

Stations34:20 (38%)

Roxzone7:19 (8%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+4.7%5.9%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	5:02	1226
Running 2	6:04	-
Sled Push	2:43	1363
Running 3	6:12	-
Sled Pull	4:30	964
Running 4	6:17	-
Burpee Broad Jump	4:57	1173
Running 5	6:24	-
Rowing	5:36	1354
Running 6	6:26	-
Farmers Carry	2:16	1439
Running 7	6:21	-
Sandbag Lunges	3:59	1060
Running 8	6:43	-
Wall Balls	5:17	1299
Running Total	49:46	880
Roxzone Total	7:19	535