HYROX Race Analysis: Lisa Ellenberger & Sarah Linh Pham - Frankfurt am Main 01:33:53 | HyCoach

HYROX Race Analysis: Lisa Ellenberger & Sarah Linh Pham

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:33:53
순위: #1048
연령별 순위: #274
카테고리: DOUBLES · OPEN

Lisa Ellenberger

Sarah Linh Pham

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:26 (58%)

Stations31:46 (34%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+3.2%6.6%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	4:53	1016
Running 2	6:45	-
Sled Push	2:14	807
Running 3	6:45	-
Sled Pull	4:55	1207
Running 4	6:53	-
Burpee Broad Jump	4:14	841
Running 5	7:17	-
Rowing	5:03	655
Running 6	6:59	-
Farmers Carry	1:58	1113
Running 7	6:58	-
Sandbag Lunges	3:34	728
Running 8	7:09	-
Wall Balls	4:55	1184
Running Total	54:26	1244
Roxzone Total	7:45	697