HYROX Race Analysis: Florian Gast & Jule Elisabeth Knobel - Frankfurt am Main 00:59:14 | HyCoach

HYROX Race Analysis: Florian Gast & Jule Elisabeth Knobel

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 00:59:14
순위: #17
연령별 순위: #3
카테고리: DOUBLES · OPEN

Florian Gast

Jule Elisabeth Knobel

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:22 (56%)

Stations21:30 (36%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+4.0%8.7%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:40	8
Running 2	4:11	-
Sled Push	1:57	51
Running 3	4:14	-
Sled Pull	2:42	14
Running 4	4:16	-
Burpee Broad Jump	2:21	50
Running 5	4:24	-
Rowing	3:42	1
Running 6	4:19	-
Farmers Carry	1:07	2
Running 7	4:21	-
Sandbag Lunges	2:22	9
Running 8	4:26	-
Wall Balls	3:39	73
Running Total	33:22	45
Roxzone Total	4:26	11