HYROX Race Analysis: Ersan Guenes & Katharina Hoja - Frankfurt am Main 01:08:02 | HyCoach

HYROX Race Analysis: Ersan Guenes & Katharina Hoja

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:08:02
순위: #151
연령별 순위: #56
카테고리: DOUBLES · OPEN

Ersan Guenes

Katharina Hoja

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:22 (53%)

Stations25:53 (38%)

Roxzone5:53 (9%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.4%10.5%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:03	339
Running 2	4:15	-
Sled Push	2:14	248
Running 3	4:42	-
Sled Pull	3:29	341
Running 4	4:34	-
Burpee Broad Jump	3:19	621
Running 5	4:46	-
Rowing	4:33	541
Running 6	4:44	-
Farmers Carry	1:32	237
Running 7	4:44	-
Sandbag Lunges	2:42	53
Running 8	5:12	-
Wall Balls	4:01	336
Running Total	36:22	139
Roxzone Total	5:53	300