HYROX Race Analysis: Alexandra Fürst & Daniel Sahlmann - Frankfurt am Main 01:16:11 | HyCoach

HYROX Race Analysis: Alexandra Fürst & Daniel Sahlmann

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:16:11
순위: #461
연령별 순위: #40
카테고리: DOUBLES · OPEN

Alexandra Fürst

Daniel Sahlmann

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:16 (57%)

Stations27:06 (36%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+7.3%5.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:05	422
Running 2	5:13	-
Sled Push	2:19	338
Running 3	5:25	-
Sled Pull	3:28	334
Running 4	5:29	-
Burpee Broad Jump	3:32	801
Running 5	5:33	-
Rowing	4:19	175
Running 6	5:40	-
Farmers Carry	1:54	1037
Running 7	5:36	-
Sandbag Lunges	3:23	455
Running 8	5:40	-
Wall Balls	4:06	413
Running Total	43:16	576
Roxzone Total	5:52	292