HYROX Race Analysis: Johanna Sieber & Silas Herborn - Frankfurt am Main 01:47:09 | HyCoach

HYROX Race Analysis: Johanna Sieber & Silas Herborn

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:47:09
순위: #1410
연령별 순위: #346
카테고리: DOUBLES · OPEN

Johanna Sieber

Silas Herborn

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running73:45 (69%)

Stations24:18 (23%)

Roxzone9:12 (9%)

러닝 분석

평균 페이스성능 저하안정성9:13/km+19.7%15.5%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	3:57	162
Running 2	8:39	-
Sled Push	2:02	92
Running 3	8:51	-
Sled Pull	3:09	138
Running 4	9:30	-
Burpee Broad Jump	2:31	105
Running 5	9:44	-
Rowing	4:05	29
Running 6	10:30	-
Farmers Carry	1:08	3
Running 7	10:21	-
Sandbag Lunges	2:59	169
Running 8	10:22	-
Wall Balls	4:27	717
Running Total	1:13:45	1459
Roxzone Total	9:12	1293