HYROX Race Analysis: Joseph Strain - Manchester 01:04:04 | HyCoach

HYROX Race Analysis: Joseph Strain

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:04:04
순위: #22
연령별 순위: #4
카테고리: SOLO · PRO

Joseph Strain

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:28 (46%)

Stations31:12 (49%)

Roxzone3:28 (5%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+8.0%12.1%

구간 기록

구간	시간	순위
Running 1	2:41	-
SkiErg	3:59	32
Running 2	3:44	-
Sled Push	3:13	62
Running 3	3:56	-
Sled Pull	4:21	41
Running 4	3:55	-
Burpee Broad Jump	3:15	33
Running 5	3:56	-
Rowing	4:13	31
Running 6	4:01	-
Farmers Carry	2:18	78
Running 7	4:02	-
Sandbag Lunges	4:20	41
Running 8	3:15	-
Wall Balls	5:33	42
Running Total	29:28	6
Roxzone Total	3:28	20