HYROX Race Analysis: Rose Williams - Manchester 01:43:36 | HyCoach

HYROX Race Analysis: Rose Williams

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:43:36
순위: #58
연령별 순위: #7
카테고리: SOLO · PRO

Rose Williams

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:53 (46%)

Stations47:06 (45%)

Roxzone8:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+3.0%12.2%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	5:00	56
Running 2	6:06	-
Sled Push	4:37	56
Running 3	6:32	-
Sled Pull	7:42	67
Running 4	6:38	-
Burpee Broad Jump	6:02	44
Running 5	6:24	-
Rowing	5:16	47
Running 6	6:20	-
Farmers Carry	2:21	27
Running 7	6:17	-
Sandbag Lunges	7:09	63
Running 8	5:20	-
Wall Balls	8:59	57
Running Total	47:53	57
Roxzone Total	8:42	62