HYROX Race Analysis: Matt Shawcross - Manchester 01:17:52 | HyCoach

HYROX Race Analysis: Matt Shawcross

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:17:52
순위: #116
연령별 순위: #36
카테고리: SOLO · PRO

Matt Shawcross

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:17 (48%)

Stations36:26 (47%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.8%13.8%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:05	91
Running 2	4:32	-
Sled Push	3:31	87
Running 3	5:09	-
Sled Pull	4:47	80
Running 4	5:04	-
Burpee Broad Jump	5:21	156
Running 5	5:10	-
Rowing	4:36	151
Running 6	5:02	-
Farmers Carry	2:27	141
Running 7	4:56	-
Sandbag Lunges	5:01	101
Running 8	4:20	-
Wall Balls	6:38	101
Running Total	37:17	123
Roxzone Total	4:14	103