HYROX Race Analysis: Emily Heard - Manchester 01:23:18 | HyCoach

HYROX Race Analysis: Emily Heard

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:18
순위: #57
연령별 순위: #2
카테고리: SOLO · PRO

Emily Heard

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:07 (47%)

Stations39:54 (48%)

Roxzone4:21 (5%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+12.8%14.2%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:38	38
Running 2	4:49	-
Sled Push	4:21	115
Running 3	5:02	-
Sled Pull	5:36	69
Running 4	5:11	-
Burpee Broad Jump	5:08	53
Running 5	5:38	-
Rowing	4:56	50
Running 6	5:17	-
Farmers Carry	2:38	68
Running 7	5:26	-
Sandbag Lunges	6:44	119
Running 8	4:30	-
Wall Balls	5:53	53
Running Total	39:07	47
Roxzone Total	4:21	32