HYROX Race Analysis: Andrew Bode - Manchester 01:16:04 | HyCoach

HYROX Race Analysis: Andrew Bode

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:04
순위: #146
연령별 순위: #24
카테고리: SOLO · OPEN

Andrew Bode

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:20 (50%)

Stations33:39 (44%)

Roxzone4:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+10.7%14.0%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:11	102
Running 2	4:40	-
Sled Push	2:04	65
Running 3	5:02	-
Sled Pull	3:53	144
Running 4	5:15	-
Burpee Broad Jump	5:14	241
Running 5	5:19	-
Rowing	4:41	218
Running 6	5:07	-
Farmers Carry	1:54	133
Running 7	5:10	-
Sandbag Lunges	5:07	212
Running 8	4:44	-
Wall Balls	6:35	204
Running Total	38:20	160
Roxzone Total	4:09	90