HYROX Race Analysis: Joshua Hardcastle - Manchester 00:58:10 | HyCoach

HYROX Race Analysis: Joshua Hardcastle

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:58:10
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Joshua Hardcastle

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:32 (51%)

Stations25:35 (44%)

Roxzone3:07 (5%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+7.0%13.0%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	4:05	71
Running 2	3:47	-
Sled Push	1:59	21
Running 3	3:58	-
Sled Pull	2:49	3
Running 4	3:53	-
Burpee Broad Jump	3:43	69
Running 5	4:06	-
Rowing	4:11	16
Running 6	3:59	-
Farmers Carry	1:28	12
Running 7	4:03	-
Sandbag Lunges	2:58	8
Running 8	3:06	-
Wall Balls	4:22	24
Running Total	29:32	1
Roxzone Total	3:07	2