HYROX Race Analysis: Jamie Lyon - Manchester 01:15:31 | HyCoach

HYROX Race Analysis: Jamie Lyon

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:31
순위: #152
연령별 순위: #30
카테고리: SOLO · OPEN

Jamie Lyon

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:15 (53%)

Stations30:59 (41%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+12.1%12.7%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:54	4
Running 2	5:05	-
Sled Push	2:29	161
Running 3	5:05	-
Sled Pull	3:34	66
Running 4	5:18	-
Burpee Broad Jump	5:04	205
Running 5	5:20	-
Rowing	4:16	32
Running 6	5:34	-
Farmers Carry	1:57	170
Running 7	5:42	-
Sandbag Lunges	4:49	176
Running 8	4:43	-
Wall Balls	4:56	60
Running Total	40:15	235
Roxzone Total	4:24	134