HYROX Race Analysis: Liam Richardson - Manchester 01:52:35 | HyCoach

HYROX Race Analysis: Liam Richardson

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:52:35
순위: #488
연령별 순위: #73
카테고리: SOLO · OPEN

Liam Richardson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:47 (50%)

Stations46:15 (41%)

Roxzone10:39 (9%)

러닝 분석

평균 페이스성능 저하안정성6:58/km+13.5%12.4%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	5:03	537
Running 2	6:02	-
Sled Push	4:25	542
Running 3	7:17	-
Sled Pull	6:17	491
Running 4	7:01	-
Burpee Broad Jump	5:53	303
Running 5	7:30	-
Rowing	5:28	503
Running 6	6:47	-
Farmers Carry	2:34	400
Running 7	6:51	-
Sandbag Lunges	5:16	249
Running 8	8:42	-
Wall Balls	11:19	471
Running Total	55:47	495
Roxzone Total	10:39	502