HYROX Race Analysis: Emma Thomas - Manchester 01:32:31 | HyCoach

HYROX Race Analysis: Emma Thomas

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:31
순위: #117
연령별 순위: #10
카테고리: SOLO · OPEN

Emma Thomas

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:43 (50%)

Stations39:15 (42%)

Roxzone6:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+0.3%18.7%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	5:07	120
Running 2	5:48	-
Sled Push	2:54	151
Running 3	5:56	-
Sled Pull	5:03	80
Running 4	6:11	-
Burpee Broad Jump	7:17	159
Running 5	8:14	-
Rowing	5:20	105
Running 6	5:42	-
Farmers Carry	1:36	4
Running 7	5:49	-
Sandbag Lunges	6:11	184
Running 8	4:54	-
Wall Balls	5:47	86
Running Total	46:43	111
Roxzone Total	6:37	141