HYROX Race Analysis: Stephen Pendergrast - Manchester 01:09:10 | HyCoach

HYROX Race Analysis: Stephen Pendergrast

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:10
순위: #186
연령별 순위: #38
카테고리: SOLO · OPEN

Stephen Pendergrast

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:49 (55%)

Stations27:45 (40%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+10.6%31.4%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:46	4
Running 2	4:06	-
Sled Push	2:01	60
Running 3	8:01	-
Sled Pull	4:09	607
Running 4	4:14	-
Burpee Broad Jump	3:00	78
Running 5	-	-
Rowing	4:11	48
Running 6	4:31	-
Farmers Carry	1:44	249
Running 7	4:32	-
Sandbag Lunges	3:58	201
Running 8	5:14	-
Wall Balls	4:56	198
Running Total	37:49	431
Roxzone Total	3:42	106