HYROX Race Analysis: Thomas Oconnor - Manchester 01:09:51 | HyCoach

HYROX Race Analysis: Thomas Oconnor

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:51
순위: #209
연령별 순위: #18
카테고리: SOLO · OPEN

Thomas Oconnor

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:22 (51%)

Stations30:41 (44%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+3.3%11.3%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:16	517
Running 2	4:33	-
Sled Push	2:34	545
Running 3	4:42	-
Sled Pull	3:39	286
Running 4	4:45	-
Burpee Broad Jump	3:58	262
Running 5	4:49	-
Rowing	4:30	388
Running 6	4:41	-
Farmers Carry	2:13	838
Running 7	4:42	-
Sandbag Lunges	4:28	374
Running 8	3:57	-
Wall Balls	5:03	225
Running Total	35:22	235
Roxzone Total	3:53	175