HYROX Race Analysis: Ross Anderson - Manchester 01:15:30 | HyCoach

HYROX Race Analysis: Ross Anderson

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:30
순위: #417
연령별 순위: #110
카테고리: SOLO · OPEN

Ross Anderson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:00 (50%)

Stations32:52 (43%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+4.4%10.6%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:26	895
Running 2	4:58	-
Sled Push	2:30	448
Running 3	4:54	-
Sled Pull	3:38	268
Running 4	4:56	-
Burpee Broad Jump	5:24	744
Running 5	5:02	-
Rowing	4:37	592
Running 6	5:04	-
Farmers Carry	1:38	147
Running 7	5:11	-
Sandbag Lunges	5:00	612
Running 8	4:26	-
Wall Balls	5:39	396
Running Total	38:00	448
Roxzone Total	4:43	499