HYROX Race Analysis: Josh Winder - Manchester 01:16:27 | HyCoach

HYROX Race Analysis: Josh Winder

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:27
순위: #457
연령별 순위: #109
카테고리: SOLO · OPEN

Josh Winder

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:29 (49%)

Stations28:50 (38%)

Roxzone10:11 (13%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+8.5%11.8%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:20	666
Running 2	4:43	-
Sled Push	2:58	1010
Running 3	4:52	-
Sled Pull	3:49	383
Running 4	4:58	-
Burpee Broad Jump	2:35	53
Running 5	5:12	-
Rowing	4:44	768
Running 6	5:02	-
Farmers Carry	3:06	1373
Running 7	5:07	-
Sandbag Lunges	3:11	59
Running 8	4:11	-
Wall Balls	4:07	55
Running Total	37:29	397
Roxzone Total	10:11	1319