HYROX Race Analysis: Nick Crook - Manchester 01:16:48 | HyCoach

HYROX Race Analysis: Nick Crook

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:48
순위: #477
연령별 순위: #124
카테고리: SOLO · OPEN

Nick Crook

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:34 (48%)

Stations35:33 (46%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+4.7%11.4%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:34	1095
Running 2	4:39	-
Sled Push	2:49	839
Running 3	4:54	-
Sled Pull	4:20	737
Running 4	4:53	-
Burpee Broad Jump	4:43	521
Running 5	4:58	-
Rowing	4:35	520
Running 6	4:50	-
Farmers Carry	2:25	1028
Running 7	4:52	-
Sandbag Lunges	5:04	650
Running 8	4:07	-
Wall Balls	7:03	761
Running Total	36:34	330
Roxzone Total	4:44	509