HYROX Race Analysis: Ric Hayes - Manchester 01:21:19 | HyCoach

HYROX Race Analysis: Ric Hayes

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:19
순위: #671
연령별 순위: #28
카테고리: SOLO · OPEN

Ric Hayes

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:17 (49%)

Stations34:42 (43%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+1.6%14.6%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:23	811
Running 2	5:17	-
Sled Push	2:57	975
Running 3	5:47	-
Sled Pull	3:58	494
Running 4	5:32	-
Burpee Broad Jump	6:05	982
Running 5	5:21	-
Rowing	4:30	386
Running 6	5:22	-
Farmers Carry	2:11	797
Running 7	5:22	-
Sandbag Lunges	5:54	941
Running 8	4:08	-
Wall Balls	4:44	157
Running Total	40:17	655
Roxzone Total	6:24	955