HYROX Race Analysis: Ian Dunsmore - Manchester 01:25:16 | HyCoach

HYROX Race Analysis: Ian Dunsmore

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:16
순위: #803
연령별 순위: #1
카테고리: SOLO · OPEN

Ian Dunsmore

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:21 (51%)

Stations37:08 (44%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+14.6%14.0%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:24	818
Running 2	5:22	-
Sled Push	2:58	1009
Running 3	5:31	-
Sled Pull	4:14	661
Running 4	5:41	-
Burpee Broad Jump	6:00	956
Running 5	5:59	-
Rowing	4:44	767
Running 6	6:00	-
Farmers Carry	2:32	1117
Running 7	6:09	-
Sandbag Lunges	5:00	613
Running 8	5:04	-
Wall Balls	7:16	815
Running Total	43:21	906
Roxzone Total	4:51	551