HYROX Race Analysis: Garry Irwin - Manchester 01:29:59 | HyCoach

HYROX Race Analysis: Garry Irwin

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:29:59
순위: #959
연령별 순위: #189
카테고리: SOLO · OPEN

Garry Irwin

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:06 (51%)

Stations38:53 (43%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+10.0%12.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:36	1144
Running 2	5:39	-
Sled Push	1:58	43
Running 3	5:59	-
Sled Pull	4:08	600
Running 4	6:14	-
Burpee Broad Jump	7:50	1286
Running 5	6:22	-
Rowing	4:50	922
Running 6	6:15	-
Farmers Carry	2:11	809
Running 7	6:13	-
Sandbag Lunges	6:09	1017
Running 8	5:20	-
Wall Balls	7:11	793
Running Total	46:06	1057
Roxzone Total	5:05	634