HYROX Race Analysis: Georgie Hamilton-James - Manchester 01:09:13 | HyCoach

HYROX Race Analysis: Georgie Hamilton-James

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:13
순위: #21
연령별 순위: #7
카테고리: SOLO · OPEN

Georgie Hamilton-James

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:54 (50%)

Stations28:06 (41%)

Roxzone6:18 (9%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+4.9%12.6%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:50	190
Running 2	4:25	-
Sled Push	2:06	100
Running 3	4:40	-
Sled Pull	4:31	182
Running 4	4:47	-
Burpee Broad Jump	1:56	3
Running 5	4:54	-
Rowing	4:59	143
Running 6	4:33	-
Farmers Carry	2:33	606
Running 7	4:38	-
Sandbag Lunges	3:24	50
Running 8	3:57	-
Wall Balls	3:47	15
Running Total	34:54	16
Roxzone Total	6:18	446