HYROX Race Analysis: Jamie Bliss & Dominic Allen-Ledgeway - Manchester 01:15:10 | HyCoach

HYROX Race Analysis: Jamie Bliss & Dominic Allen-Ledgeway

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:15:10
순위: #37
연령별 순위: #2
카테고리: DOUBLES · PRO

Jamie Bliss

Dominic Allen-Ledgeway

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:44 (58%)

Stations25:53 (34%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+6.6%14.2%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:57	43
Running 2	5:33	-
Sled Push	2:04	24
Running 3	6:01	-
Sled Pull	3:50	25
Running 4	5:47	-
Burpee Broad Jump	1:13	2
Running 5	6:15	-
Rowing	4:13	25
Running 6	5:47	-
Farmers Carry	1:39	15
Running 7	5:55	-
Sandbag Lunges	3:30	18
Running 8	4:46	-
Wall Balls	5:27	47
Running Total	43:44	41
Roxzone Total	5:38	43