HYROX Race Analysis: Ashley Rooney & Emma Thorburn - Manchester 01:26:37 | HyCoach

HYROX Race Analysis: Ashley Rooney & Emma Thorburn

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:26:37
순위: #22
연령별 순위: #2
카테고리: DOUBLES · PRO

Ashley Rooney

Emma Thorburn

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:07 (51%)

Stations37:34 (43%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+13.8%13.5%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:38	27
Running 2	5:34	-
Sled Push	2:59	30
Running 3	5:48	-
Sled Pull	5:57	27
Running 4	5:47	-
Burpee Broad Jump	5:03	27
Running 5	5:54	-
Rowing	5:43	30
Running 6	5:55	-
Farmers Carry	2:01	18
Running 7	6:20	-
Sandbag Lunges	5:46	29
Running 8	5:07	-
Wall Balls	5:27	26
Running Total	44:07	18
Roxzone Total	5:01	18