HYROX Race Analysis: Alex Morgan & Ismail Rahim - Manchester 00:58:17 | HyCoach

HYROX Race Analysis: Alex Morgan & Ismail Rahim

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:58:17
순위: #8
연령별 순위: #3
카테고리: DOUBLES · PRO

Alex Morgan

Ismail Rahim

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:53 (55%)

Stations23:11 (40%)

Roxzone3:18 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+12.6%13.2%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:26	4
Running 2	3:58	-
Sled Push	1:48	10
Running 3	4:14	-
Sled Pull	3:22	11
Running 4	4:13	-
Burpee Broad Jump	2:35	21
Running 5	4:21	-
Rowing	3:56	11
Running 6	4:19	-
Farmers Carry	1:41	30
Running 7	4:28	-
Sandbag Lunges	2:42	9
Running 8	3:37	-
Wall Balls	3:41	9
Running Total	31:53	10
Roxzone Total	3:18	8