HYROX Race Analysis: Ben Garrity & John Hammond - Manchester 01:00:51 | HyCoach

HYROX Race Analysis: Ben Garrity & John Hammond

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:00:51
순위: #17
연령별 순위: #1
카테고리: DOUBLES · PRO

Ben Garrity

John Hammond

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:53 (54%)

Stations24:27 (40%)

Roxzone3:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+6.7%11.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:29	9
Running 2	4:13	-
Sled Push	2:07	31
Running 3	4:24	-
Sled Pull	3:31	16
Running 4	4:20	-
Burpee Broad Jump	2:19	12
Running 5	4:22	-
Rowing	4:01	15
Running 6	4:24	-
Farmers Carry	1:36	22
Running 7	4:30	-
Sandbag Lunges	3:32	28
Running 8	3:40	-
Wall Balls	3:52	20
Running Total	32:53	18
Roxzone Total	3:37	15