HYROX Race Analysis: Joe Walker & Cole Lyall - Manchester 01:04:24 | HyCoach

HYROX Race Analysis: Joe Walker & Cole Lyall

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:04:24
순위: #22
연령별 순위: #3
카테고리: DOUBLES · PRO

Joe Walker

Cole Lyall

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:18 (56%)

Stations24:10 (37%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+13.5%13.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:31	13
Running 2	4:35	-
Sled Push	1:57	20
Running 3	4:49	-
Sled Pull	3:29	14
Running 4	4:50	-
Burpee Broad Jump	2:23	14
Running 5	4:50	-
Rowing	3:26	1
Running 6	4:52	-
Farmers Carry	2:00	51
Running 7	5:12	-
Sandbag Lunges	3:29	25
Running 8	4:04	-
Wall Balls	3:55	22
Running Total	36:18	24
Roxzone Total	4:01	27