HYROX Race Analysis: Adam Knowles & Matthew Eccleshare - Manchester 00:56:43 | HyCoach

HYROX Race Analysis: Adam Knowles & Matthew Eccleshare

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 00:56:43
순위: #26
연령별 순위: #13
카테고리: DOUBLES · PRO

Adam Knowles

Matthew Eccleshare

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:19 (53%)

Stations23:16 (41%)

Roxzone3:13 (6%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+3.8%12.9%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:27	20
Running 2	3:58	-
Sled Push	1:58	129
Running 3	4:06	-
Sled Pull	3:15	50
Running 4	4:03	-
Burpee Broad Jump	2:15	41
Running 5	4:03	-
Rowing	4:01	79
Running 6	4:05	-
Farmers Carry	1:27	47
Running 7	4:07	-
Sandbag Lunges	2:58	56
Running 8	3:23	-
Wall Balls	3:55	106
Running Total	30:19	24
Roxzone Total	3:13	24