HYROX Race Analysis: Ben Sheppard & Rory Everett - Manchester 00:57:17 | HyCoach

HYROX Race Analysis: Ben Sheppard & Rory Everett

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:57:17
순위: #34
연령별 순위: #17
카테고리: DOUBLES · PRO

Ben Sheppard

Rory Everett

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:31 (53%)

Stations23:43 (41%)

Roxzone3:08 (5%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+8.6%12.1%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:40	100
Running 2	3:53	-
Sled Push	1:46	49
Running 3	4:05	-
Sled Pull	3:03	26
Running 4	4:03	-
Burpee Broad Jump	2:28	83
Running 5	4:06	-
Rowing	4:14	168
Running 6	4:06	-
Farmers Carry	1:17	9
Running 7	4:13	-
Sandbag Lunges	3:22	104
Running 8	3:21	-
Wall Balls	3:53	97
Running Total	30:31	31
Roxzone Total	3:08	18