HYROX Race Analysis: Declan Smith & Gavin Jones - Manchester 01:00:53 | HyCoach

HYROX Race Analysis: Declan Smith & Gavin Jones

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:00:53
순위: #78
연령별 순위: #15
카테고리: DOUBLES · PRO

Declan Smith

Gavin Jones

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:38 (55%)

Stations23:40 (39%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+3.1%11.0%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:45	150
Running 2	4:21	-
Sled Push	1:35	8
Running 3	4:30	-
Sled Pull	3:25	77
Running 4	4:33	-
Burpee Broad Jump	2:31	95
Running 5	4:30	-
Rowing	4:04	103
Running 6	4:26	-
Farmers Carry	1:30	63
Running 7	4:29	-
Sandbag Lunges	2:58	55
Running 8	3:38	-
Wall Balls	3:52	91
Running Total	33:38	91
Roxzone Total	3:40	99