HYROX Race Analysis: John Mclagan & Ben Williamson - Manchester 01:03:07 | HyCoach

HYROX Race Analysis: John Mclagan & Ben Williamson

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · SCO

·

총 시간: 01:03:07
순위: #104
연령별 순위: #9
카테고리: DOUBLES · PRO

John Mclagan

Ben Williamson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:47 (53%)

Stations25:45 (41%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+11.0%13.5%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:47	168
Running 2	4:15	-
Sled Push	2:11	215
Running 3	4:37	-
Sled Pull	3:59	170
Running 4	4:30	-
Burpee Broad Jump	2:32	97
Running 5	4:37	-
Rowing	4:06	119
Running 6	4:32	-
Farmers Carry	1:44	184
Running 7	4:43	-
Sandbag Lunges	3:29	118
Running 8	3:38	-
Wall Balls	3:57	112
Running Total	33:47	96
Roxzone Total	3:40	98