HYROX Race Analysis: Liam Smith & Freddie Oliver - Manchester 01:05:21 | HyCoach

HYROX Race Analysis: Liam Smith & Freddie Oliver

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:05:21
순위: #124
연령별 순위: #23
카테고리: DOUBLES · PRO

Liam Smith

Freddie Oliver

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:47 (55%)

Stations25:31 (39%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+11.2%12.8%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:45	155
Running 2	4:20	-
Sled Push	1:48	57
Running 3	4:56	-
Sled Pull	4:06	187
Running 4	4:46	-
Burpee Broad Jump	2:02	17
Running 5	4:55	-
Rowing	4:05	112
Running 6	4:53	-
Farmers Carry	1:49	212
Running 7	4:49	-
Sandbag Lunges	3:49	163
Running 8	4:01	-
Wall Balls	4:07	144
Running Total	35:47	128
Roxzone Total	4:07	156