HYROX Race Analysis: Tom Grindel & Andy Lanes - Manchester 01:06:09 | HyCoach

HYROX Race Analysis: Tom Grindel & Andy Lanes

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:06:09
순위: #131
연령별 순위: #11
카테고리: DOUBLES · PRO

Tom Grindel

Andy Lanes

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:51 (56%)

Stations25:38 (39%)

Roxzone3:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+3.5%13.3%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:30	34
Running 2	4:44	-
Sled Push	2:14	230
Running 3	5:00	-
Sled Pull	3:40	116
Running 4	4:53	-
Burpee Broad Jump	2:23	64
Running 5	5:07	-
Rowing	4:22	218
Running 6	4:57	-
Farmers Carry	1:44	185
Running 7	4:54	-
Sandbag Lunges	3:34	132
Running 8	4:10	-
Wall Balls	4:11	154
Running Total	36:51	143
Roxzone Total	3:45	108