HYROX Race Analysis: Joshua Moss & Ellis Smith - Manchester 01:13:16 | HyCoach

HYROX Race Analysis: Joshua Moss & Ellis Smith

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:13:16
순위: #215
연령별 순위: #33
카테고리: DOUBLES · PRO

Joshua Moss

Ellis Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:06 (52%)

Stations31:02 (42%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+6.2%14.5%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:02	260
Running 2	4:52	-
Sled Push	2:30	263
Running 3	5:11	-
Sled Pull	5:23	274
Running 4	5:09	-
Burpee Broad Jump	3:08	196
Running 5	5:16	-
Rowing	4:31	240
Running 6	5:13	-
Farmers Carry	1:53	240
Running 7	5:10	-
Sandbag Lunges	4:07	202
Running 8	4:06	-
Wall Balls	5:28	258
Running Total	38:06	176
Roxzone Total	4:13	165