HYROX Race Analysis: Richard Smith & Lorcan Byrne - Manchester 01:14:26 | HyCoach

HYROX Race Analysis: Richard Smith & Lorcan Byrne

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:14:26
순위: #221
연령별 순위: #32
카테고리: DOUBLES · PRO

Richard Smith

Lorcan Byrne

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:18 (54%)

Stations29:26 (40%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+12.3%13.5%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:48	185
Running 2	5:02	-
Sled Push	1:51	77
Running 3	5:16	-
Sled Pull	3:52	147
Running 4	5:24	-
Burpee Broad Jump	3:37	245
Running 5	5:34	-
Rowing	4:17	184
Running 6	5:27	-
Farmers Carry	1:46	197
Running 7	5:39	-
Sandbag Lunges	4:59	263
Running 8	4:31	-
Wall Balls	5:16	250
Running Total	40:18	213
Roxzone Total	4:46	222