HYROX Race Analysis: Nathan Davies & Gaz Roden - Manchester 01:14:45 | HyCoach

HYROX Race Analysis: Nathan Davies & Gaz Roden

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · AUS

·

총 시간: 01:14:45
순위: #224
연령별 순위: #71
카테고리: DOUBLES · PRO

Nathan Davies

Gaz Roden

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:08 (54%)

Stations30:12 (40%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+9.9%12.4%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:49	197
Running 2	4:52	-
Sled Push	1:53	96
Running 3	5:10	-
Sled Pull	4:07	190
Running 4	5:31	-
Burpee Broad Jump	3:38	250
Running 5	5:35	-
Rowing	4:16	179
Running 6	5:27	-
Farmers Carry	1:51	227
Running 7	5:21	-
Sandbag Lunges	3:57	183
Running 8	4:42	-
Wall Balls	6:41	274
Running Total	40:08	209
Roxzone Total	4:30	196