HYROX Race Analysis: Tony Oliveira & João Lemos - Manchester 01:18:49 | HyCoach

HYROX Race Analysis: Tony Oliveira & João Lemos

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · POR

·

총 시간: 01:18:49
순위: #247
연령별 순위: #77
카테고리: DOUBLES · PRO

Tony Oliveira

João Lemos

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:02 (56%)

Stations29:51 (38%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+19.9%11.1%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	3:56	235
Running 2	4:41	-
Sled Push	2:12	223
Running 3	5:31	-
Sled Pull	5:18	271
Running 4	5:38	-
Burpee Broad Jump	3:27	234
Running 5	5:29	-
Rowing	4:16	176
Running 6	5:30	-
Farmers Carry	2:07	274
Running 7	5:37	-
Sandbag Lunges	4:18	218
Running 8	6:50	-
Wall Balls	4:17	173
Running Total	44:02	249
Roxzone Total	5:02	233