HYROX Race Analysis: Nick Rock & Adam Clark - Manchester 01:22:00 | HyCoach

HYROX Race Analysis: Nick Rock & Adam Clark

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:22:00
순위: #257
연령별 순위: #79
카테고리: DOUBLES · PRO

Nick Rock

Adam Clark

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:43 (58%)

Stations29:06 (35%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+19.0%14.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:03	263
Running 2	5:47	-
Sled Push	2:14	229
Running 3	6:11	-
Sled Pull	4:49	254
Running 4	6:20	-
Burpee Broad Jump	3:06	190
Running 5	6:42	-
Rowing	4:21	207
Running 6	6:32	-
Farmers Carry	1:43	169
Running 7	6:53	-
Sandbag Lunges	3:53	175
Running 8	5:13	-
Wall Balls	4:57	233
Running Total	47:43	261
Roxzone Total	5:18	241