HYROX Race Analysis: Simon Morris & Newman Poku - Manchester 01:25:36 | HyCoach

HYROX Race Analysis: Simon Morris & Newman Poku

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · ITA

·

총 시간: 01:25:36
순위: #265
연령별 순위: #60
카테고리: DOUBLES · PRO

Simon Morris

Newman Poku

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:42 (62%)

Stations27:57 (33%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+29.1%22.4%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:00	256
Running 2	5:40	-
Sled Push	2:18	241
Running 3	7:52	-
Sled Pull	4:17	206
Running 4	8:23	-
Burpee Broad Jump	3:23	222
Running 5	7:43	-
Rowing	4:20	205
Running 6	6:57	-
Farmers Carry	2:03	268
Running 7	7:19	-
Sandbag Lunges	3:48	162
Running 8	4:56	-
Wall Balls	3:48	79
Running Total	52:42	272
Roxzone Total	5:01	232