HYROX Race Analysis: Melissa Williams & Sophie Newburn - Manchester 01:06:02 | HyCoach

HYROX Race Analysis: Melissa Williams & Sophie Newburn

HYROX MANCHESTER — 2026년 1월 21일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:06:02
순위: #21
연령별 순위: #6
카테고리: DOUBLES · PRO

Melissa Williams

Sophie Newburn

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251월20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:00 (58%)

Stations24:21 (37%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+16.6%14.5%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:05	30
Running 2	4:37	-
Sled Push	1:48	10
Running 3	5:09	-
Sled Pull	3:27	20
Running 4	5:13	-
Burpee Broad Jump	2:58	31
Running 5	5:15	-
Rowing	4:22	18
Running 6	5:06	-
Farmers Carry	1:40	38
Running 7	5:23	-
Sandbag Lunges	2:39	6
Running 8	4:07	-
Wall Balls	3:22	5
Running Total	38:00	41
Roxzone Total	3:44	24